Dr. Oz After 40 Metabolism Boosters, 5 for under $5

Share Recently I had my 39th birthday. Gone be the days of  putting on a few pounds and then one trip to the gym takes it off and you are rock hard again like in your 20s. Having been weight obsessed all of my life, not in an unhealthy way just a regular female way, [...]

Continue reading...

How To Eat Healthy At Fast Food Places

Share Eating Healthy at Fast Food Restaurants Today’s fast-paced lifestyle has led us to an attitude of I want it all, and I want it now. This attitude has helped launch the success of fast food restaurants all over the country. With new fast food chains springing up all the time and in every city, [...]

Continue reading...

It is 5:19 what are you making for Dinner??

Share   We all have that quick ready to go meal. Easy crowd pleaser. Mine is actually one I grew up eating and now make it for my kids. It isn't exactly heathy (I was a casserole kid of the 80s) but now I just make it with the 96/4 ground beef and low fat [...]

Continue reading...

Heart Health

Share EXCELLENT LINK to take to Heart : ) http://www.health-heart.org/ Related articles Don't Rust! (cynthiagratzer.com) SoZo Select, The Coffee That Loves You Back (cynthiagratzer.com)

Continue reading...